I'm super excited!! Finally beginning to see results!! :) :)
But I still have a little bit to go...will post as soon as I have reached it!! :)
Right now I'm concentrating on staying active and controlling my portions...
My day usually goes like this:
1. Wake up, breakfast: Special K + Skimmed Milk
2. Lunch - boiled veggies (a small bowl) w/ lemon juice & olive oil
3. Soup (probably a toast)
(If i get hungry in the middle I either have a few carrot or cucumber slices)
Plus:
1. A hour in the gym doing cardio + strength training
2. Walk with my dog for an hour
Yeah, it's kind crazy for me and keeps me on my toes... but I'm so excited about this. I have been following this for a week. And the thing is, if I feel like having a chocolate, I don't deny myself that. I go ahead and buy a tiny piece - so that's really working b/c I don't get tempted by these 'forbidden' food items
Anywhooooo....more sooon!
Love x
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